Lower Back Love
Feldenkrais Awareness Through Movement®
series with Tiffany Sankary
17 Spring Street, Watertown, MA
6 week series: Sept 17 – Nov 5
Mondays 6:15-7:15pm No class Oct 8 & 15
Through a process of INQUIRY & EXPLORATION you will explore the relationship of your lower back with your entire self.
• improve posture
• reduce tension/pain/stress
• change habits of thinking/moving
• improve flexibility/balance/breathing
• increase curiosity/creativity/reversibility
Cost for series:
$90 by Sept 10
$100 after
$20 drop-in
Thank you to Irene Lyon for allowing me to borrow the lovely title for this series!
To register or if you have questions, call/email: Tiffany: 510-847-0010 • info@tiffanysankary.com
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"My considered opinion is that in general we only use a fraction of our latent capacity in most walks of life. The rest is buried in habitual contradictory motivation, to which we have become so accustomed as to be unable to feel what is happening. Great men rarely have greater capacity than you and I have. They are simply more competent managers of motivation—casting aside all those that oppose or hinder the positive motivation—which therefore stands out clearly. The resultant action is unhesitating, without resistance." Moshe Feldenkrais, The Potent Self, p. 29